A marathon taxes more than just muscles—it pushes the brain to its metabolic limits. New research shows that during extreme ...

Energy gels are good source of race fuel. Here are the 13 best running gels according to a running coach, broken down into ...

Thicker and more manageable than syrupy gels, Maurten 100 gel has a pleasantly mild sweetness and packs 25 grams of carbs in ...

Spread out mainly across TikTok, Instagram, YouTube, and Facebook, influencers have gathered millions of followers eager to ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

Ever felt like you're running on empty during a grueling workout or a long race? You're not alone! For those moments when you ...

This approach links to the idea that you should use a variety of types of run to improve your performance, rather than ...

RunVermont announces the 36th running of the M&T Bank Vermont City Marathon & Relay on Sunday, May 25, over Memorial Day Weekend. The event will bring together close to 5,000 runners, 20,000 ...

Long hours and training for running the marathon in full firefighting kit means Steve Moore has a lot on his plate – both in ...

Between January 2011 and April 2025, Ballotpedia tracked 356 announcements from members of the U.S. Senate and House of Representatives who announced they would not seek re-election. January had the ...

What are the running costs? The engines Mazda has are generally a bit ... Go for the diesel CX-5 if you’re looking for the best fuel economy. The 184hp diesel is your best bet for maximising fuel ...

Colorado state Rep. Manny Rutinel (D), who’s running for a competitive House seat in Colorado, raised more than $1.1 million in the first quarter of fundraising of this year. The average ...