There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

They connect the upper and lower parts and are essential for walking, sitting, standing up, and maintaining balance. When ...

Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

I love sitting outside in the sun. There’s something grounding and peaceful about soaking up the warmth. But my 16-year-old ...

Geriatrician Dr. Chandini Sharma joined News On 6 to share advice for families looking to help older loved ones stay active, ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

He noted that while Nigeria’s current constitutional framework provides for citizenship by birth, registration, and ...

A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

In a major move to improve road safety, the National Transport Commission (NTC) has made it compulsory for all bus drivers to ...

The assertion was made in the High Court by former minister Shane Ross — who in turn was accused of breaching a ...

Art Exhibition: 6 p.m., Thursday, July 10, Schuylkill County Historical Society, 305 N. Centre St., Pottsville. “Hometown Pottsville,” a collection of work highlighting views of the city and ...

Former minister for transport, tourism and sport says such Ministers have ‘special influence’ over legislation ...