A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

The Best Exercises to Burn Belly Fat Because belly fat can’t just be ... of doing but progressively lose capacity in as we get older. This one rings true with the old saying, “if you don ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain climbers, smart bikes, treadmills, and burpees. These activities can ...

In one of his videos, he explains: "Exercise contributes to about 15% of belly fat loss, and diet contributes about 85%. The first step to burning fat is to switch the body's fuel source from ...

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout equipment. Dr Eric Berg DC says the exercise should be done daily for best ...

The key to burning more calories and shrinking your waist with aerobic exercise? Moving at the right pace. “To burn belly fat from walking, you should walk at a brisk pace as much as you safely ...

So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...