Jill Biden extends an olive branch to Trump after Melania snub 6 Reasons the Poor Stay Poor and the Middle Class Doesn’t ...

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Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years ...

In her new book The Older I Get: How I Repowered ... cakes and almost anything else full of sugar or fat to slip down very ...

Fern Britton was able to shed the pounds naturally with the help of a complete lifestyle change, which included cutting back ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Former This Morning presenter Fern Britton has opened up about her weight loss journey in her new book The Older I Get: How I ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Planks aren’t just an exercise for building strong abs. They’re a compound exercise that activates the whole body using ...