“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

And it’s difficult to move around a disorderly home, which is especially dangerous for older adults because ... She said the ...

The Dunkirk Senior Center will be having a Pancake Breakfast on Sunday, Nov. 10. Doors will open at 10 a.m. with breakfast ...

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 and older ... referral to community exercise programmes, and the tapering off or stopping of medication.

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

Julie Logue, National Trainer for SilverSneakers, shares how some easy exercises, like standing on one leg, can help seniors reduce fall risks and stay balanced. Plus, discover the benefits of ...

South Korean Cindy Kwak, 24, is a fashion designer, singer, proficient sign language interpreter, a marketer and the CEO of Nashipai Leather. South Korean Cindy Kwak, 24, is a fashion designer, singer ...

The Instagram hashtag Old Man Strength has 132,000 posts and here you will find senior gentlemen hefting ... we finally turn to the deadlift – an exercise I never usually attempt despite being ...

The CDC said adults ages 65 and older should get a second dose of this year’s COVID vaccine six months after their first dose. Immunocompromised people older than six months should also get a second ...

Cindy Holland is stepping down as Global CEO of Elisabeth Murdoch and Jane Featherstone‘s Sister after 15 months. She is moving to a new role as a senior advisor to Skydance and its CEO David ...