Type 2 diabetes management involves lifestyle changes, medication, and regular monitoring. Incorporating exercises like brisk ...

Fitness expert Lia Bartha explains whether Pilates or strength training is best for women 50+ seeking longevity, strength, ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Another thing worth noting is a lot of people complain about the rings getting scratched, and showing signs of wear pretty ...

NEW YORK – Shakur Stevenson shook his head at the question. What kind of work do you do to maintain your hands, a reporter asked through a Zoom call last week.

The open nature of OpenAI’s upcoming language model means companies and governments will be able to run the model themselves, ...

Emma Freeman and Karlye Teman repeat as honorees and are joined by a Red Rover who rose up when it mattered most.

David Corenswet ate 4,500 calories a day and gained 40 pounds to bulk up for Superman. While Corenswet’s diet matched his training, a dietitian shares how this may not be sustainable for most.

Kojo Adu Asare, a former Member of Parliament for Adentan on the ticket of the National Democratic Congress (NDC), has pushed back on claims that party members engaged in criminal activities during ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Turn your ring stack into a smart one with the Oura Ring, now 15% off for Amazon Prime members. It tracks sleep, stress, ...