In fact, the 84-year-old La Jolla-area resident is used to demonstrating his strength and abilities. But in the recent San ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Balance is crucial for preventing falls, which are one of the leading causes of fractures in older adults ... Incorporating ...

Dr Vonda Wright views healthy aging as a lifelong process that begins in what she calls 'the critical decade' between ages 35 ...

With new ideas and a fresh perspective Luke Stalnaker is working to increase programing the the YMCA of Ross County.

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

The improvements were much more pronounced in older people – aged 66-77 ... supplements prompted consistent improvements in ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.