For one entire minute in Ellen DeGeneres’s new Netflix special, DeGeneres receives a standing ovation for stating, “I’m a ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...

Renowned as ‘the Middle East’s leading international health, fitness and wellness tradeshow’, shaping the future of the ...

The Falls Church Community Center’s Senior Center is buzzing with exciting activities this fall, offering a diverse array of ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

Some of his most memorable races include the 2012 Ironman Zurich in Switzerland, the 2019 Hawaii 70.3 Half Ironman, and the ...