After her divorce, Lesley Maxwell began exercising regularly. Today, her impressive fitness level makes people think she is the same age as her granddaughter, who trains with her. Despite the ...

Beginning Oct. 7, staff from the Burlington County Office on Aging will be present on the first Monday of each month from 11 ...

September is National Senior Center Month, so we take you inside one of Philadelphia Corporation for Aging's older adult centers to meet a class instructor and some members who are making the most of ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

But police say she continued to target seniors and she was rearrested for offences against a 96-year-old in Richmond and a 95-year-old in White Rock, and on Feb. 1, 2023, she was remanded in custody.

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she still hasn't peaked.

We tapped experts for a round-up of stretches and exercises for hip pain to potentially alleviate this ailment. Plus, they explain what causes hip pain and which red flags signal that you should ...

Ashlee Rezin/Sun-Times Share After a six-year hiatus, Chicago’s Senior Fest returned to Millennium ... It’s a great form of exercise,” Hollywood said. Mayor Brandon Johnson also made an ...

Carpenter, a Bucks County native, received seven nominations and won Song of the Year for "Espresso," performing the song on stage along with "Please Please Please" and "Taste" from her recently ...

Oxford Seniors will host its 35th annual Masters Games from Sept. 9-20 at Oxford Seniors on Tollgate Drive. Entry is $22 for events and a T-shirt or $15 for events only. Attendees must be 50 years or ...