Follow these tips for better health and workout routine as a senior Engaging in regular physical activity in your 70s is ...

It is a dead body. There is no point in operating.” These were the words I heard from a senior colleague as I entered the ...

You know, being independent as you age, doing daily chores, staying mobile is very important. Particularly as we age and get ...

Dear Savvy Senior, I’ve heard that people with heart problems need to be extra careful during the winter months because heart ...

Falls are a major public health concern for many seniors especially those living alone. Every second of every day, an older ...

It takes discipline to keep a consistent workout routine. But when you have Sam Caldwell as a trainer, it's a little easier ...

Nestled in front of a granite rockscape, Brightview Harrison, at 600 Lake St., is a four-story luxury senior living community ...