Aerobic exercise at a moderate level for at least 150 minutes a week or intense aerobic exercise for at least 75 minutes a ...

The City and County of Honolulu launched its Vision Zero Action Plan in August, a commitment to eliminate traffic deaths on ...

Scams and fraud are all over the place and it’s important to know how to protect yourself. The Fraud-Fighting Fraudlettes at ...

As the November elections approach, one issue that should be top of mind for Arizona lawmakers is seniors’ access to quality, affordable health care.

Beginning Oct. 7, staff from the Burlington County Office on Aging will be present on the first Monday of each month from 11 ...

Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...