These chest exercises target the pectoralis major and pectoralis minor to improve posture, build upper body strength and ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.

As people age, decreasing physical activity can lead to weight gain, high blood sugar, cholesterol problems, and ...

During his high school years, he dedicated himself to strength ... state in his senior year. He concluded his football career following a series of injuries — including three concussions, a fractured ...

Budgets are mainly about the future: the minister announces taxing and spending plans for the year ahead, and beyond. But as ...

The US, France and several allies called for an immediate 21-day ceasefire across the Israel-Lebanon border while also ...

the latest senior Hezbollah commander to be targeted in days of assassinations among the group's top ranks. Israel said it ...

Here, two experts give us the must-know intel on running with arthritis, including the different types of knee arthritis, ...

An Israeli warplane struck the edges of Beirut, killing two people and wounding 15, including a woman in critical condition, ...

The G.O.P. has plenty of dysfunction to point to after nearly two years of controlling the chamber, but not many successes to ...

Israel and Hezbollah will respond to a Lebanon cease-fire proposal from the U.S. and others as Israel strikes southern Lebanon, killing more than 600 and displacing hundreds of thousands.

Israeli Prime Minister Benjamin Netanyahu has knocked back hopes for a ceasefire with Hezbollah, saying his government had ...