I'm a Trainer & Give These 7 Cardio Tips to All Women in Their 50s
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
Want to live an extra 5 years? Those over 40 should exercise like this every day, researchers say
Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...
Business Insider19h
32 best gifts for coworkers, all under $50
All the gifts on this list are under $50 so you can find a great option no ... These sweets are some of the best gifts on the list — simple, delicious, and more special than they look at first ...
Australian Broadcasting Corporation22h
ABC Pacific
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