The Elitone device is designed to help strengthen the pelvic floor muscles using gentle electrical stimulation. The setup was ...

It’s well established that orgasms are critical to our overall physiological and physical well-being. Research shows that a ...

The first line of management usually involves lifestyle changes. Simple yet effective adjustments such as losing weight can ease pressure on the bladder and significantly reduce leakage.

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Physical activity in the post-partum period leads to many short- and long-term benefits and positive health behaviours,” ...

A certified personal trainer created a workout to melt belly fat and sculpt enviable, toned abs like Rita Ora.

Below, a few more tips for supporting your pelvic floor health.

Everything you need to know about strengthening your pelvic floor muscles with Kegel balls - also known as Ben Wa balls ...

PRNewswire/ -- re-centre, an innovative online platform for women's pelvic health, has launched a market-leading Hypopressives app designed to help women with postnatal pelvic floor recovery.

As the days grow longer, extra hours of sunlight can disrupt your body clock and affect melatonin production, increasing the ...