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Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...
“One thing that you can do is try to hold a very calm, accepting, reassuring stance with yourself, and see if you can ...
Want to improve your sleep, manage daily stress, and give your intimate life a boost? We've got great news! You don't need ...
Living with hemophilia affects both the body and mind, often causing stress and anxiety. While medical treatment manages ...
Dogs are a popular choice of pet, with around 33% of UK households owning a dog. Though they're known for their loyalty and ...
Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...
Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed ...
Oliver Niño, a celebrity spiritual coach, shares one of his favorite techniques for releasing negative energy before bed.
Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...
By now, you likely know about the countless physical and psychological health benefits of sleep, from boosting brainpower and ...
Service dogs have proven effective in benefiting children with autism and their families, according to research from the ...