Exercise can have benefits at the level of neurons, through chemical and mechanical effects, MIT researchers find. The discovery could inform exercise-related therapies for repairing damaged and ...

Myles Rice is a lightning-fast guard with overflowing confidence and a wide smile around which Mike Woodson has designed an ...

Whether you're wondering what it is or how to play, here's the rundown on pickleball. The post What is Pickleball? The ...

From grade school, Flagg has faced test after test -- all designed to define his ceiling. He has passed them all, fueled by ...

Jack, a 14-year-old from Salt Lake City, Utah, was born with Down syndrome. His parents, Kimberly, a fitness instructor, and ...

Coming off a 13-9 season, with multiple seniors back ... learned how to share the ball,” Pickett said. “Just go out there and ...

The benefit: stronger, more mobile feet—which can mean healthie r feet. “There’s evidence that [suggests] that if we have an ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Leo Miller Senior Softball: Open to ages 60 or older ... specialty shops will be used to demystify the age-old art of flower arranging. Several large and small arrangements will be demonstrated ...

As a licensed kinesiologist, Rattle thought that by giving at-risk folks personalized exercises to build their strength and ...