For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

When you're looking for a way to train multiple muscle groups of your upper body in on shot, however, you can take on an ...

When President-elect Donald Trump moves into the White House in January, he will become a key figure in California’s ...

“There is no compassion in allowing people to suffer the indignity of living in a camp for years and years,” Newsom said in ...

As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

South Rowan’s football team practiced like rock stars for their upcoming playoff game, under the stadium lights, with music ...

A police officer heard wailing as he approached the house in a farming community near Idaho Falls, Idaho. It was freezing ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Christina Stiehl, former senior editor, Fitness Vital Proteins Collagen Peptides ... These yoga leggings are thick enough to ...

Played all of 21 snaps as a senior for the Greyhounds’ state championship team ... Topped out at 110 pounds on his squat in ...