Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories," said Lauri van Houten, vice ...

Ryan Baker attended a media tour at Pierce's Appleton, WI, area facilities and reports on their commitment to quality and ...

New rules proposed by the California Board of Pharmacy threaten to limit access to glutathione, which has shown great promise ...

Dan Jones, 29, was just seconds away from the finish line of a Strongman final in Southport when he ruptured both patellar tendons, causing his kneecaps to shoot up into his quadriceps ...

The Lobo Cancer Challenge aims to raise funds for the University of New Mexico Comprehensive Cancer Center's expansion, ...

Tongda Smart Tech (Xiamen) Co Ltd, another manufacturer of sporting goods in Xiamen, has also seen its export business grow.

We can all agree, this was a great summer for music. But now that summer 2024 is officially in the rearview mirror, let’s ...

A small study conducted by the University of Essex found that just 16 minutes of bodyweight exercises like squats and lunges, ...

Looking to downsize? Selling and buying a property at the same time requires careful preplanning, real estate experts say.

Water keeps The Innards alive, and without a home, we all die. This is where you can find it in The Forever Winter.

After Marshfield School of Weaving lost the lease to its longtime home, friends and neighbors turned out to move the school ...