If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural ...

Physiologist and biomechanist Dr. Alberto Minetti has done extensive research on human locomotion to explain why going up ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

If stair-climbing was an Olympic sport, Suzy Walsham would own a handful of gold medals. She’s won 10 races up New York’s Empire State Building — officially 1,576 stairs.

Remembering the day 23 years ago those who were killed on 09-11-01 the Springfield Area Memorial Stair Climb was held at Hammons Field on Saturday, Sept ...

Calgarians can mark military family appreciation day (MFAD) Friday by following in the footsteps of Lieutenant-Colonel Sandy Cooper in a stair climbing challenge called Stairs of Strength. Each ...

(ISF/MEETING via AP) In this photo provided by ISF/Meeting, competitors climb stairs during a race of Stairclimbing World Championships in Osaka, western Japan, on Nov. 19, 2023. (ISF/MEETING via AP) ...

Poor weather conditions kept helicopters from rescuing a lost climber on an Oregon mountain. Getty Images/iStockphoto A lost climber had to hunker down for nearly 24 hours on a cold mountain peak ...

Two injured climbers trapped in a hut on Aoraki Mt Cook will have to wait at least another night for help to arrive, with bad weather hampering any rescue attempt. The pair made it to a remote hut ...

Janja Garnbret quickly carved her name into climbing history, becoming the undisputed G.O.A.T in her discipline in her early 20s. Arguing against her supremacy is as challenging as scaling a mountain ...