Getting older doesn’t mean getting weaker. In fact, senior weight lifting —that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental ...

Still, the answer rattled me enough that I called my doctor the next morning. After a quick physical exam, they ordered a ...

The public has opportunities to shape policy this week as various Haverhill boards meet. In the interest of transparency in ...

Minnesotans said goodbye to Melissa and Mark Hortman on Saturday with a grand tribute honoring the slain DFL leader’s legacy ...

Mt. Pleasant was built in the early 1800’s for the happiest of reasons-Daniel Cox Hopper built this brick, one room deep, ...