Forget push-ups — this 15-minute standing dumbbell workout strengthens your arms and upper body
Grab a set of dumbbells and build a stronger upper body with this 15-minute standing workout, which focuses on the arms and shoulders.
Mount-It Electric Standing Desk review
The Mount-It Electric Standing Desk is a budget-friendly electric standing desk offering customizable height settings with ...
11 life-shortening habits that are making you old before your time
An NHS consultant geriatrician has given her top tips to stop people becoming too affected by their old age. It is important ...
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‘Lifts people up’: Tim Walz ‘understands’ what it means to be a leader
“He understands what it means to be a leader, who lifts people up instead of trying to beat people down, that is Tim Walz,” Ms Harris said. She said he is “always bringing the joy”.