A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

The mobility-aid equipment acts as a support when standing up and sitting down. The lift chair design allows for enough room underneath the sitter to prevent them from tipping over when they go ...

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda Wright.

Those who know Stephanie White say she'd the perfect coach to lead Caitlin Clark. She always had a fiery spirit, wore No. 22 ...

After immortalizing the whirlwind of the last four years—relapse, intervention, recovery—in his award-winning stand-up ...

The Yo-Yo Desk 90 is a split-level sit-to-stand desk, meaning it offers a keyboard and mouse tray as well as a higher surface ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Separately, transport accessibility is another concern, with malfunctioning ramps or full buses in which crowds stand in ...

Additional accessories for this desk, such as caster wheels, chairs, power strips ... The Flexispot E7 Pro Standing Desk lifts and lowers quite smoothly. The desk rose from 25 inches to 50.6 ...

Stand with feet hip-width apart, hands on a chair or wall for balance. Slowly lift your heels off the ground, rising onto your toes, then slowly lower back down. Perform 10-15 repetitions.