This constant pressure can overwork the temporomandibular joint and surrounding muscles, leading to pain, stiffness, and inflammation.” 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

Several possible causes of pain behind the ear, including jaw inflammation, a dental infection ... Some cases are due to chronic muscle tightness or occur spontaneously. Other cases may arise from ...

A lump on the side of the neck could be a swollen lymph node caused by a bacterial or viral infection or a benign (non-cancerous) growth like a cyst, lipoma, or goiter. Swollen, infected salivary ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Rest days aren't just about feeling less sore. Recovery helps your body build muscle, reduce inflammation and increase your energy levels. Besides consuming the right things during recovery ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

Some natural supplements, such as omega-3 fatty acids, curcumin, and zinc, may help fight inflammation. However, some anti-inflammatory supplements may work better than others. Inflammation is the ...