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More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...
Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...
Among older adults who fall, more than half receive care in a hospital - with the estimated annual average cost per inpatient visit for falls injuries totalling $18,658, and $1,112 for ...