Ageing affects hand strength and control, resulting in diminished grip, pinch, and sensation. As you age, your hands ...

Typical calisthenics exercises include push-ups, squats and lunges with a focus on harnessing gravity and bodyweight and can ...

A $600,000 federal grant awarded to the Rhode Island Department of Health will fund programming to reduce the risk of falling ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Active physiotherapy is a dynamic, patient-driven approach to physical therapy that emphasises the patient's engagement in ...

Low-dose aspirin was also recommended to older adults in order to prevent heart disease ... Include aerobic exercises in your fitness routine to stay healthy. Doing strength training at least twice a ...

In 2005, Kevin Gosling became the first living Canadian to anonymously donate an organ to a stranger. It set a cascade of ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The best time to exercise is any time you’re able to work out and get your heart pumping, but certain times of day offer ...

She has a twin brother named Hunter, and an older brother and sister ... She was so interested that she dyed her hair red for the audition and even undertook strength and stunt training to prepare.

Jamilla Blake, now 20, had surgery at the Royal National Orthopaedic Hospital after a mass was discovered on her spine when ...