Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Some of his most memorable races include the 2012 Ironman Zurich in Switzerland, the 2019 Hawaii 70.3 Half Ironman, and the ...

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

Recent studies show that incorporating strength training into your daily routine as you age helps maintain muscle mass, improve mobility, and even increase your healthy years of life.

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

OxeFit, a company that manufactures high-end fitness training systems, has secured $17.5 million in its latest fundraising ...

If you're a senior ... strength and has a perfect A+ grade from the Better Business Bureau. Rates begin to creep up once you hit your mid-60s: The average full-coverage premium for a 70-year ...

Getting life insurance as a senior can be challenging as many life ... Guardian is rated highly for both customer satisfaction and financial strength. Prudential has a track record as one of ...

Chhatrapati Sambajinagar: Aishwarya Aghav from the city became the first woman from Marathwada to complete the prestigious Half Ironman (70.3km) in Italy recently. Daughter of senior police inspector ...

A list of players who have made an noticeable impact on their teams at the midway point of the 2024 Vermont high school football season.

You see a lot of upside and a lot of potential,” Fredericksburg pitching coach Justin Lord said of Alex Clemmy. “There aren’t ...