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Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.
Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical ...
Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...
Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.
Nordic walking, inspired by cross-country skiing, is gaining popularity as a full-body workout. Backed by Harvard research, ...
With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...