Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

Eating a range of foods with high antioxidant content may be a big factor in living a longer life, according to research.

Nordic walking, inspired by cross-country skiing, is gaining popularity as a full-body workout. Backed by Harvard research, ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...