A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as overall health. Fitness and sleep experts discuss the benefits.

The family of a Massachusetts State Police recruit will be saying their final goodbyes this weekend.Enrique Delgado-Garcia ...

The rise of health apps isn’t always leading to improvements in wellbeing, leading some people to hyperfixate on their weight ...

Full Measure’s Sharyl Attkisson recently traveled to Poland, where the U.S. is taking a lead role near what could be a staging ground if Russia should do the unthinkable.

This week, the Justice Secretary Shabana Mahmood said that her ‘ultimate ambition’ was to close women’s prisons, saying they ...

The Calcutta High Court bench comprising Justice Sabyasachi Bhattacharyya has held that compliance of the pre-arbitration ...

Practising self-compassion for just 20 seconds daily can significantly enhance mental well-being. Check how to do it.

At least two hours, in the forest or grove, without interruptions or telephones - therapy through nature is gaining momentum ...

Foreign Affairs Minister Winston Peters has used his United Nations address to warn that the “abuse of the veto” power by ...

The U.S. Coast Guard said it met presence with presence when strategic competitors operate in and around U.S. waters.

The National Weather Service issued a flash flood warning at 1:29 a.m. on Friday in effect until 7:30 a.m. for Chambers ...