This video is pure click-and-pop heaven! From pop-its to spinners and sliders, every toy creates crisp, clear sounds and soothing motion. If you love satisfying textures and rhythmic repetition, ...

These ASMR toys are next-level satisfying! From squishy textures to clicky sounds, I’m testing out the most calming toys that are perfect for stress relief. Get ready for tingles and total relaxation!

They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

Although exercising is a natural mood booster and stress reliever, there are specific workouts you can do to help limit anxiety and stress. To learn more about them, we’ve tapped personal ...

When you ease stress, it’s good for your whole body, including your psoriatic arthritis. Sometimes everyday worries seem to make your symptoms worse. Or maybe it's your discomfort that gets to you.

Stress is a regular element of our everyday routine, influencing both our mental and physical well-being. Employing stress balls is a useful method to manage it. These compact, hand-held items are ...

Patchouli is traditionally used in Ayurvedic medicine as a stress reliever, though the research on it is limited. One study on nurses who inhaled patchouli oil reported less stress than a control ...

After a long day, snuggling up on the couch feels like a dream come true. Amazon has Hugimals’ latest weighted pillow for couch cuddling — the Heart to Hug hear-shaped pillow for $44 — that ...

Now breathe and exhale, she says. A stress-relief coach, Davis models not only belly breathing, but also box breathing and the extended exhale. “Slow everything down and breathe,” she tells ...

FITCHBURG, Wis. -- For some people, it has already been a very challenging year. But there is a place where you can let your rage out safely. Located in Fitchburg, it was the perfect solution for ...