Carrying the weight of stress can be exhausting, but a natural solution awaits. CBD may help regulate the central nervous ...

Other research, including a review of over 80 studies, found that AI chatbots are especially helpful for improving mood, reducing stress and even helping people sleep better. In one study, a chatbot ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

A new mom experienced symptoms after giving birth that were initially dismissed as anxiety and stress before she was diagnosed with a potentially life-threatening pregnancy complication.

Bryan Kohberger, who pleaded guilty to the murder of four University of Idaho students, and Luigi Mangione, accused of ...

"Preeclampsia is a blood pressure condition that occurs either at the end of or just after a pregnancy," Dr. Priya Freaney, ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

Since 2019, the popular phrase “ go touch grass ” has been used to encourage those who are chronically online to disconnect from their devices, step outside and reconnect with nature. Although it’s ...