Lisa Schale-Drake, a training expert at Barre3, gave me her top five moves for building all-over strength with just a loop ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

Smart Home Week is all about making the most of the new technology available to enhance your home life, be it home security cameras, robot vacuum cleaners, or smart lights that dim with a voice ...

Get powerful, Vertical Video Of Physiotherapist Assisting Senior Man With Resistance Band Exercises On Fitness Ball During Home Visit pre-shot video to fit your next project or storyboard.

For decades, the advice for seniors looking to stay active often centered around low-impact cardio and perhaps some light resistance bands. The idea of "heavy" weightlifting seemed reserved for ...

The best workout routines for older adults combine low-impact strength training, cardiovascular fitness, flexibility, and balance exercises. Here are the top types of workouts that help seniors stay ...

After strikes on Iran, Netanyahu addresses Iranian people directly, pointing to regime weakness and encouraging resistance as minority groups seeing increased oppression from regime.