These foods not only score big on nutrition but also can help protect against conditions such as heart disease and cancer ...

For those who can't consume eggs, alternatives rich in protein are available. Foods like chickpeas, paneer, almonds, and ...

Already, in the first week-plus of free agency, the Eagles have signed seven free agents, all of them on one-year deals. They are running back A.J. Dillon, tight ends Harrison Bryant and Kylen Granson ...

The actor, known for his charismatic presence on screen, shares insights into his daily meal habits, workout regime, and ...

Sesame seeds may be tiny, but they are packed with essential nutrients and offer numerous health benefits. Here are nine reasons to include them in your diet.

Rutgers researchers found that increased brown fat improves longevity and exercise capacity in mice. They aim to develop a ...