When it comes to inflammation in the body, doctors say there are two types. One helps the body, while the other can harm it.

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Discover how black beans, chickpeas, lentils, pinto beans and kidney beans fight inflammation and may help reduce arthritis pain when added to your diet.

This can be achieved through anti-inflammatory drugs like ibuprofen or even dietary changes. In a recent TikTok video, he shared his knowledge on what he describes as the 'world's most anti ...

We’ve got you covered. In this 30-day anti-inflammatory meal plan for beginners, we map out an entire month of meals and snacks that prioritize foods with anti-inflammatory benefits. You’ll ...