You might want to add this crunchy anti-inflammatory snack to your bedtime routine. Reviewed by Dietitian Kelli McGrane, M.S.

This kitchen staple is backed by science for its many health benefits, and you probably already have it on hand.

When it comes to inflammation in the body, doctors say there are two types. One helps the body, while the other can harm it.

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and ...