Medically reviewed by Aviv Joshua, MS, RDN While blueberries are known for their antioxidants, many other foods like dark ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

In fact, people who ate foods with higher “inflammatory potential” had a 46% higher risk of heart disease and a 28% higher risk of stroke compared to people who ate an anti-inflammatory diet ...

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and ...

“Ginger and the curcumin in turmeric have powerful anti-inflammatory and antioxidant effects that can help in recovery from respiratory illness,” she says. Foods like golden milk (a drink made ...

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

Thankfully, these everyday ingredients have natural anti-inflammatory properties that work wonders over time. Here are 7 powerful, nutrient-packed foods that help calm your body from the inside out in ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

An expert has revealed six of the best anti-inflammatory foods to eat. These foods could also slash your risk of diabetes and heart disease, according to a Harvard professor. Many of us are aware ...