Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

Whether you are just starting or continuing on a life-long habit, every runner needs good, quality gear to make the journey more enjoyable and safe. Here we ta ...

If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some of the new features and costs $800. You can also get the Fenix 8 with a ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

We take a look at some safety tips that you should follow if you are planning to exercise outdoors this Summer.

Chevron Fire Department Chief Gregory Bosworth has retired after nearly four decades in the fire service. But the departed ...

Many sports for young athletes require a lot of time and preparation for their big games, but an unforeseen injury can limit ...

Training outdoors? Make sure you have the right gear to boost your performance and enjoy every moment. From hydration to sun ...

The newly released footwear styles range from new and improved boot styles to everyday sneakers and exercise-specific ...

When selecting shoes to test, I asked a board-certified podiatrist, orthopedic surgeon and certified trainer for their expert ... which is a nice (and stylish) safety feature if you walk at ...

Both amateur and professional boxers need to be properly equipped with crucial items. Boxing gloves and boxing shorts are ...