To learn more, we asked experts about the best pressure points for tension headaches. Read on to find some of the sweet spots for headache pain, and see how you can trigger them yourself at home.

Acupressure involves applying pressure to specific points on the body to help relax ... Bright or changing lights are known to trigger migraines and, in some cases, worsen symptoms.

Headaches and migraines affect millions of people worldwide, with statistics showing that approximately 40% of adults experience headaches each year. The impact of these conditions extends beyond ...