“It’s also not budget friendly, or vegetarian/vegan-friendly ... For each phase, you can choose from the approved lists. The diet limits foods such as grains, beans, and fruit. According to the plan, ...

But does the science stack up? Nutritionist Jo Lewin explains Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans. What ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

A FAMOUS tech millionaire who has picked up a fight against body ageing now looks unrecognisable after taking controversial ...