Boxing tonight: Fight time, live stream and full undercard for epic unification fight
Chris Billam-Smith takes on Gilberto Ramirez in a huge cruiserweight unification fight tonight, with the Brit's WBO title on ...
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
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How to make soy milk at home?
It is a popular choice among people who are lactose intolerant, vegan, or simply looking ... you may be able to support weight loss or maintenance. However, it is essential to combine a healthy diet ...
Woman loses 15 kg; goes from 78 to 63 kg with a 4-week workout plan that works for gym and home
A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.
Is soy good or bad for you? We asked experts and here’s the verdict
“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
Famous tech billionaire, 47, is unrecognisable after controversial FAT injections – do you know who it is?
A FAMOUS tech millionaire who has picked up a fight against body ageing now looks unrecognisable after taking controversial ...