Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Travel doesn’t have to derail your vegan lifestyle—just pack a little planning with your passport. Travel shakes up ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

If you decide to follow an elimination diet, you might need to plan or prepare your meals ahead of time. A registered dietitian or food and nutrition practitioner can assist you in creating an ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...