Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Going vegan in India is the new trend, and why not? It is healthy and good for the environment. But, there is a catch! Most ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Nita Ambani recently offered a rare glimpse into her husband Mukesh Ambani’s approach to health and diet, revealing that ...

Recently, Vidya Balan emphasised on opting for an elimination inflammation diet during her weight loss journey. Know ...