After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...
Researchers have developed robotic trousers that enable people to walk more easily while expending measurably less energy. The aim is to keep frail individuals and in particular the elderly mobile and ...
Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...
Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...
When you shop on Amazon, snapping up some new walking shoes is as easy as re-upping your toilet paper subscription. Read up ...
Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.
As we age, staying balanced and keeping good posture can become a real challenge. This happens for several reasons: muscles ...