Boosting blood count naturally can be achieved with homemade drinks such as beetroot juice, pomegranate juice, and spinach ...

This article was written as part of The Michigan Daily’s investigation to better understand the risks, advancements and ...

By understanding the essential role vitamins play in hair growth and scalp health, one can take proactive steps to prevent ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Pork accounts for at least 60% of all meat eaten in China, but its popularity exacts a heavy toll on the environment that has ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

You take vitamins, but are they actually working? Hidden absorption issues may be wasting your efforts. Find out how to fix ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

At the municipal level, treatment technologies that are available to reduce arsenic concentrations in drinking water to below the proposed MAC include coagulation, chemical precipitation, iron removal ...