Tom Kerridge’s son Acey is already a ‘giant’ lifting seriously impressive weights. The 51-year-old TV chef – who has appeared ...

Gary Barlow, the iconic frontman of Take That, might be known for his music, but lately, it’s his staggeringly enormous son ...

Daniel went shirtless as the pair pumped iron, while Gary, who is only a few inches shorter than average at 5'7, teased he'd ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

Whatever your age, if you come in new to lifting you will become stronger.” Moss, owner of weightlifting company Strength Ambassadors, is 48 years old and bench presses an impressive 70kg.

He also sticks to a regular workout schedule: an hour of cardio three days a week and 30 minutes of weight lifting with a personal coach on another three days. These kinds of changes need to be ...

She’s over the moon pie. Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually wrapped pastries, sodas and fruit juices and ...

Table of Contents Nike Romaleos 4 » Pros: Well-known as the best weightlifting shoes for squatting and Olympic lifts Wide platform creates stable base for heavy-lifting ...

To establish your ideal fitness routine, you have to consider lots of things, one being: Should cardio come before or after weight training? Both types of exercise are essential to well-rounded ...

While genetics play a large role in gout, other factors can also increase your risk, such as your diet and, potentially, your weight. Gout is an inflammatory form of arthritis that affects the ...

And with those numbers continuing to rise, interest in new treatments and ‘weight loss jabs’ has never been higher. But misinformation and myths surrounding these medications are rife ...