Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

U nless you’re working with a personal trainer, it’s up to you to decide what exercise moves to do when you’re at the gym.

A woman has shed an impressive 72lbs and shares that an app helped with her weight loss success. Danielle Broadway shares ...

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Dave Bautista is addressing his weight loss amid health concerns raised ... is still working on losing “a few more pounds” and “training hard” to do so, restricting his caloric intake.

Marc Skinner claimed criticism of training facilities used by Manchester United Women this summer “could not be further from the truth”, stressing that the team's move is the "best thing that ...

Details of how to install one can be found online in our eSim guide. Healthy over-60s face higher prices for travel insurance, while medical conditions can add to the cost. Our experts advise ...

The ICE BofA Treasury index is up only 3% this year while the S&P 500 is up over 15%, even after the recent turbulence. But the balance appears to be shifting. RETURN TO 'NORMAL'? The theory behind ...