We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Shane Flanagan has a brutal reputation when it comes to pre-season training and the St George Illawarra coach wasted no time ...

Let’s rewind to July of this year when Olivia Dunne, the LSU gymnast with a fanbase that's nothing short of electric, dropped ...

The Eagle heads outside for the first time in this series to see how Taconic works out on its practice field to get bigger ...

While senior care is often behind healthcare generally when it ... Richard Foor, vice president of IT at Givens Communities ...

Gillian was with me for six teams and we experienced it all from a local gym upset with us for taking photos to trying to ...

Free college classes, national park passes, cheap movie tickets, public transit rides and more. Growing older comes with ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

U.S. President-elect Donald Trump's first team picks have both positive and negative implications for Ukraine, with Kyiv left ...

Women in their 40s and 50s (sometimes even in their 30s) often struggle with belly fat due to slowed metabolism and hormonal changes during perimenopause. Experts help understand why this happens and ...

As playoff odds dwindle, mock draft season is quickly approaching for several teams around the NFL. The college football ...