Dutch speed skater Jutta Leerdam is currently dating YouTuber turned boxer Jake Paul and has been supportive of his boxing ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

"I want to be Brad Pitt status by the time I'm 70 for my daughter," he says. This two-part circuit workout is Valderrama's go ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The WNBA offseason presents the perfect opportunity for the world's best female basketball players to continue sharpening their best skill sets while improving ...

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.

As the highly anticipated clash between Jake Paul and Mike Tyson nears, the YouTuber-turned-boxer’s parents, Pam Stepnick and ...

The 49ers have rewarded cornerback Deommodore Lenoir with a new contract. Reported as a five-year, $92 million extension, ...

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

Mescal said he had to lose weight to film another movie, "The History of Sound," after "Gladiator 2." ...