But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Myles Rice is a lightning-fast guard with overflowing confidence and a wide smile around which Mike Woodson has designed an ...

When you're looking for a way to train multiple muscle groups of your upper body in on shot, however, you can take on an ...

Creatine supplements remain popular with athletes and bodybuilders who use them to gain weight and muscle mass, and to ...

The impressive transformation wasn't the byproduct of the traditional - and sometimes detrimental - eat-big-lift-big approach ...

A teenaged Beal, at the behest of his mother, would begin each basketball season with a note to himself, writing long-term ...

U.S. President-elect Donald Trump's first team picks have both positive and negative implications for Ukraine, with Kyiv left ...

They came of age without fillers or selfies, now they’re approaching aesthetic interventions in their own unique way.

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...