Not achieving weight loss in the time frame you had hoped for can be irritating and frustrating, especially when you feel ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

It’s normal to have lots of questions when you start a new prescription medication. Whether you can drink alcohol might be at ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Starting on a weight-loss journey is a commendable step towards a healthier lifestyle. It requires dedication, consistency, ...

Recently, a woman named Sujata lost 38 kgs in just 10 months despite having PCOS. She frequently shares insights from her journey on Instagram. In her latest post, she revealed 10 common mistakes ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...