Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

Amy's seemingly measured and sustainable approach involved a dedicated fitness routine, with weight training, boxing and ...

Country-rap superstar Jelly Roll has been inspiring fans with his weight loss journey and health transformation over the past ...

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Care and Feeding is Slate’s parenting advice column. Have a question for Care and Feeding? Submit it here.

President Cyril Ramaphosa has described the 14 South African National Defence Force (SANDF) fallen soldiers as gallant heroes who “made the ultimate sacrifice so others may live in peace.” ...

Resident agony aunt Coleen Nolan has advice for a reader whose friend got too touch-feely with her other half, but is now ...

The Princess of Wales' younger brother, 37, delighted fans with a rare glimpse of his one-year-old son, Inigo, who he shares ...

A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...