Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

The University of the Andes research involved 10,000 participants and discovered that people who exercised could see a ...

I, too, am seduced by the before-and-after ads all over my Instagram ... into our training and textbooks and make them a ...

We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

Doctors say requests for permanent sterilizations and long-term birth control like IUDs have surged across the nation since ...

Cynthia Erivo’s Elphaba has micro-braids. They’re new for the character, who was made iconic on Broadway with straight hair ...

Former world heavyweight champion Tyson (50-6 ... of the biggest women’s fight ever, Katie Taylor vs Amanda Serrano. Let’s ...

They came of age without fillers or selfies, now they’re approaching aesthetic interventions in their own unique way.

A ship-to shore invasion with fleets of Roman battleships fighting with trebuchets and thousands of archers. A naval duel to ...

Progress can look like lifting heavier weight after a few months, seeing muscle definition in your body, or feeling more ...

The best talk show in TV history isn't 'The Tonight Show' or 'The Late Show,' according to fans. Here are the top 50. Is this ...